Ancient Beauty Secrets 7

Vinegar has been used for a very long time for a variety of things and one of them is the ability to slow
carbohydrate absorption and encourage stable blood sugar. It may also contribute to a
modest weight loss.
Try it at home:
Vinegar Tonic
Take two tablespoons of vinegar before meals, twice a day. Many people find raspberry
vinegar to have a better taste than apple cider.

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